Thank you for visiting!


Thank You For Your Interest In Healthy Roots. We’re So Happy That You Have Taken This Amazing First Step Towards Prioritising Your Own Wellbeing.

I Established Healthy Roots To Help People Change Their Lives In A Significant, Positive And Sustainable Way.

I Know How Difficult It Can Be To Stick To New Health And Fitness Regimes And Put Yourself First. With Each New Challenge You Face, Whether It’s Regarding Work, Travel, Children Or Injury, Your Goals Seem Less And Less Achievable. It Can Appear To Be An Uphill, And Very Lonely, Struggle – Almost Too Intimidating To Even Start.

But Through Our Industry Recognised, Body Transformation Programs, Expertly Lead By Our Team Of Personal Trainers With The Mission To Help People Achieve, For The First Time, Truly Life-Changing Results.

Workout programs

Need help with getting started or want to get bigger and stronger? Check out our workout programs.

Fitness poster

We designed these fitness scratch-off posters to help people start moving and enjoying setting goals within fitness.

Personal training

We are located in the Netherlands, if your interrested in personal training and live near us. Check us out!