Healthy Roots - Fitness Scratch-off Poster + Digital Poster Program


Product Description

Achieve 50 fun and constructive goals for your fitness journey. The perfect gift for someone who (again) starts his or her fitness journey!

  • Program type: Beginners
  • Training duration: Around 30 minutes
  • Program duration: 4 weeks
  • Frequency per week: 5 days per week


Our 50 goals Fitness Journey Scratch Off Poster is full of fun, colorful illustrations that we designed ourselves together with an illustrator. With 50 constructive goals, there is something achievable for everyone!

All goals can be achieved at home or in the gym.

Completing this bucket list together with your partner, boyfriend or girlfriend is the perfect way to pick up sports again and work towards your goals in a fun way. Being able to conjure up another one of the cheerful, colorful illustrations is the motivation for you to achieve even more goals. In this way, your process becomes visible in a fun way.

Poster Layout 

With 50 different types of fitness goals on an A2 format, you make your goals clearly visible. With our poster, achieving your goals becomes an even more fun experience! And if you do not know what an exercise looks like or should be performed, you can view the explanation of the exercises on the back of the poster. There is also a QR code to a video with examples of the exercises.

Our fitness poster is suitable for novice athletes who want to make a serious start to their fitness journey. There are 8 goals with a nice structure, from easy to difficult. In addition, you also have a number of extra difficult bonus goals that are slightly more difficult and challenging, which is why the fitness poster is also suitable for avid athletes to test which goals you can achieve!

Product information: 

  • The poster is in A2 format.
  • Bucket list for athletes: great bucket list to stay motivated during your fitness journey.
  • 50 colorful illustrations.
  • Highest quality: 250G coated paper, sturdy and splash-proof.
  • Explanations for the exercises are on the back of the Poster.
  • Created by a certified personal trainer.
  • Also perfect as wall decoration due to the fresh and beautiful design.
  • The special gift packaging makes it very suitable to give as a gift.

All products ordered before 15:00 PM will be shipped the same day!

You will get a track and trace when the order is shipped. 

You will receive our programs in your mail as an Excel file immediately after payment.